Counselling and Psychotherapy
There are times in life when many of us feel the need to seek additional insight and support. This may be due to emotions, circumstances, patterns or behaviours that feel overwhelming or confusing. Or things might be going relatively ‘fine’, but there is a deeper longing for more meaning – or perhaps the need to make a change that requires overcoming specific barriers.
These are the times when psychotherapy and counselling can offer the added perspective and support that might be necessary to bridge the gap between where you are now and where you desire to be in your life. Through a holistic, integrative style of therapy, the approach offered here will encourage you to connect with your own inner resources (however deeply buried they might appear to be) and help you develop more clarity and discernment regarding the patterns and processes that may be holding you back from making the changes you desire. This approach can be applied to various areas of your life:
- Negative Emotional Patterns
- Relationship Issues
- Loss and Grief
- Sexuality and Intimacy
- Stress and Anxiety
- Inspiration and Personal Meaning
- Change and Transition
You are welcome to explore the information provided here, and if you feel that you might benefit from any of the services offered, please feel free to set up an appointment or ask any questions you might have. An initial consultation session is provided free of charge if you would like to discuss your situation in more detail.
* Please Note: Soulspring is not a medical or psychiatric service. If you require medical intervention it is important that you consult your family doctor in order to obtain a more appropriate referral to meet your needs.